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How do you count the days off?

Per le badanti l'unico giorno non work (holiday) is on Sunday. So even on Saturdays (or other days during the week) is working even if only half actually worked then. The total days of leave (for domestic workers) under the contract regardless of the 26 hours that you work. Then there are six days a week. If a person works three days a week and goes on vacation for six days'll be on vacation from Monday to Saturday (so that he would work three days and three who normally does not work.

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2 Marzo: cosa succederà in casa Apple?

Like every year, Apple is ready to present the latest news. But they are no such (but only to create that aura of mystery, or those who withstand so much ...) as news, true or false, circulating on the internet and blogs for several months already. On 2 March will be the day on which two dell'iPad that, in the form should be similar to current levels, then will have a 10.1-inch display but with a higher resolution and slightly more rounded lines. He may have a memory card slot and a faster processor. Other rumors also speak of the presentation of the next release of IOS, version 5, even if presented in this event, the next iPhone will be launched later in the month of June 5th. As you read, there will be surprises! Fantechnology will try to update you as soon as possible about this event, hoping that there might be one of the live streaming. What do you think you are not a little curious?

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Telecom Italy: Launch of the new corporate campaign "The emotions do not change. The way to communicate, "

The link between the past and the future, sixty years of our country's history through the evolution of telecommunications that have marked the growth of generations of Italians. These narrative elements that identify the Telecom Italy in the new, important chapter in the brand communication signed by the director Sam Mendes, Oscar-winning with American Beauty. The corporate campaign, whose slogan is "The emotions do not change. The way to communicate, "premiered on the web already this evening on TV and on air from Sunday, February 27, tells the story of Francesca and her family from the 50s to the present and near future, and against the the path of modernization of Italy drawn by the thread of telecommunications. A journey accompanied by some tools that there are or will soon be familiar: bakelite phones to fixed and mobile phones, the first modem, and then the video and the tablet, with an open-ended future. Telecom Italy Italians every day helps to inform small and big emotions and reaffirm values \u200b\u200bsuch as proximity, familiarity and continuity reiterates its mission as a leader in technological innovation and driver development of our country. Sam Mendes signs an authentic little film, a piece of filmmaking, that speaks in simple and direct way of a woman, Francesca, and things that belong to the experience of all of us do not want to surprise, but rather to evoke - with soft tones sober but happy at the same time, highlighted by notes of "Hello, Goodbye" by the Beatles - the link between Telecom Italy to the Italians. To strengthen the network path of dialogue initiated in recent years, the campaign of Telecom Italy will be visible on air on TV on Sunday, February 27, the campaign will continue in the press and on the web in a dedicated environment, accessible from the corporate website Telecom Italy where they will collect all the curiosity and the backstage work of Sam Mendes.

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D & G High Contact: a touchscreen wrist

D & G Time features a brand new collection, split personality. Expression of an extraordinary research, High Contact is a unisex watch design, colorful and striking lines.

Featuring a sophisticated technology and designed for contemporary men and women, who love technology and are used to constantly communicate with the Internet from your smart phone, the clock is High Contact and identify perfectly the lifestyle of these modern globetrotter who navigate the world and the universe of "web2.0".

A product of unquestionable appeal, a distinctive, modern and original forms and materials, which focuses on the aesthetic and functional seduction to become the new cult accessory of the season.

The new High Contact is characterized by a sophisticated touchscreen that, through sensors embedded in the casing makes it possible to access the clock - date, time, chronograph, alarm, time of 32 cities around the world, light - with the touch of your fingers. Exactly the same technology that is found on smartphones and MP3 players, but applied to a product with a clear fashion mood.

The case of a square, clean lines, no buttons or crowns, it is silver or stainless steel black IP treatment, covered by a thin colored glass that frames the digital dial, which lights up to make the data more readable.

The strap silicone is proposed in the same vibrant colors of glass: black, white, blue, fuchsia and orange.

The following video will show you the features and operation, a tutorial in Italian

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Continue the" menage a trois "the new spot of 3 Italy

television campaign continues with 3 Italy played by Raoul Bova, Teresa Mannino and Madalina Ghenea, the next star of "Dancing with the Stars."
the center of fun "menage a trois," in which the fascinating Madalina capture once again the attention of Raoul Bova, sparking the jealousy of Teresa Mannino, Madalina is a phone call with her boyfriend, truncated to the credit runs out phone. And 'this the inspiration for the digs and Teresa for the advice of Raoul, who recalls the importance of knowing how to check and suggests that a subscription for Madalina available all the time necessary to quarrel, or to make peace!
And with new subscriptions "Powerc" 3 you can have as many minutes to control and transparency with the remaining minutes of traffic thanks to an automatic SMS weekly. "Power C" is the family of all-inclusive plans cheapest on the market: C Power 1600 "and" Power C 3000, "in particular, offer a discount of 50% on fees for the first 6 months of subscription to those who adhere to 'offer by April 30, 2011. Those who subscribe
"Power C 1600" will thus have access to 2 GB, 1600 minutes of calls and 400 SMS to all at a cost of € 24.5 per month (instead of € 49) for the first six months. Similarly, those who choose "Power C 3000" will have 20 GB, 3000 minutes of calls and 600 SMS to all at a cost of € 49.5 per month (instead of 99 €) for the first six months of subscription. In addition to the benefits and convenience of plans typical all-inclusive, "subscriptions" Power C "also offer a weekly service free sms" push "that allows customers to control even more accurate traffic and made the consumption threshold of your subscription. Monitoring can be done in real time by calling 4034 or visiting the Customer Area 133, directly from the mobile portal of the videophone. These two services are free and available for all tariff plans "3". The new campaign ads of 3 Italy, designed by the agency Brand Portal, are directed by Daniele Luchetti, for a photograph of Umberto Manente, Buddy Film production company. Planning is edited by Aegis Media. Aired from February 26, the spots are planned on general networks RAI, Mediaset, La 7, Sky satellite channels, digital terrestrial and on local TV Mediaset Premium, and will be aired until 19 March. The spots were also presented in an exclusive preview for web users through the official YouTube channel 3Italia and shared across all channels of Social 3.

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Wind launches, first in Italy, the service Twitter ® SMS

Wind is the first Italian operator to launch the new service Twitter ® SMS, which allows customers to receive free the Wind Tweet its contacts directly on the phone and post a Tweet about yourself by sending an SMS.

Customers Wind, both with sim rechargeable or by subscription, can now communicate on the move with your network of friends on Twitter, so quick and easy.

Wind activation of the new service is performed by sending an SMS with the text "BEGIN" at 4880804. Twitter ® will send a request to record, in case it is a new user, or ask you to sign in with your username to those who already have an account. Wind Customers may, alternatively, activate the service by connecting via the web to your Twitter profile ®, click on Settings and then to Mobile, following the directions on the site twitter.

The cost of each SMS sent and the connection to access the Web site Twitter ® than those of their calling plan, and notifications from Twitter ® are free. More information on the official site .

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Curcuma-la "polvere santa" oppure dall'India con furore arriva la curcuma part c

Turmeric is also known for the fact that minimizes the harmful effects of processed foods and even the smoke. One of the active ingredients of turmeric, curcumin is liable for a lot of benefits.

I thought it was very interesting to bring back a part of this article, taken from Science Daily (March 8, 2009) regarding the potential of curcumin, which is the active ingredient in turmeric ....

On the other hand, now you start to become account that turmeric has some important advantages and is much more of a spice that you can forget in a corner of our kitchen. Turmeric is compressed like a lot of advantages and these days, scientists are convinced to substantiate, to prove it through research.
Yet it is little known exactly how curcumin works within the body.
Now, researchers at the University of Michigan, led by Ayyalusamy Ramamoorthy, using a high-tech instrument found that curcumin molecules acting with a biochemical discipline worthy of the most strict Swiss boarding schools, who enter the cell membranes and make them more ordinate, una mossa che migliora la resistenza delle cellule alle infezioni e neoplasie.
"La membrana smette di essere pazza e floscia ed inizia ad essere più disciplinata ed ordinata, in modo che il flusso di informazioni attraverso di essa può essere controllato", ha detto Ramamoorthy, un professore di chimica e biofisica. I risultati sono stati pubblicati online 3 marzo sul Journal of American Chemical Society.
………………………………………………………………………………………………………………………………………………………….

For a child in India was given to drink milk with turmeric had a cold and when breathed infusion of turmeric to relieve congestion it. As a researcher, Ramamoorthy was fascinated by the proteins that are associated with biological membranes and uses a technique called solid-state NMR to reveal the details at the level of atoms and molecules important in the membranous environment where they operate.
Scientists have suggested that curcumin does its job ,

ie health promotion Interacting directly with membrane proteins, but the results challenge the notion of unified messaging. Instead, the researchers found that curcumin regulates the action of membrane proteins indirectly by changing physical properties of the membrane.
The team of scientists to which it belongs Ramamoorthy is now working with chemistry professor and researcher Jason Masato Koreeda Gestwicki of 'UM Life Sciences Institute to study a variety of derivatives of curcumin, some of which have improved the power. "We want to see how these various derivatives interact with the membrane, to see if interactions are the same as what we have observed in this study, "Ramamoorthy said." This comparative study could lead to the development of powerful drugs for the treatment of infections and other diseases. "
same time, the team Ramamoorthy is using the same methods to study the effects of curcumin on formation of amyloid (clumps of fibrous protein that is believed to be involved in type 2 diabetes, Alzheimer's disease, Parkinson's disease, and many other diseases).

In addition, researchers are trying to see if appropriate other natural products, such as polyphenols (compounds found in many plant foods, which are known to have antioxidant properties) e capsaicina (un antidolorifico derivato dal peperoncino), interagiscono con le membrane nello stesso modo come la curcumina.

Can I Connect My Ps3 To Internet With Dongle

Corby i5500 to 99 Italy with € 3

Yet another great promotion by the three beautiful Italy. In addition to the known and the stylish Samsung Momodesign, enters the list, the Samsung i5500 Corby to a fabulous price: only 99 €. Order to have it, just go to a store and buy the gold SmartPack that will allow you to receive 1800 minutes and 1800 messages per month to all the numbers 3, 60 minutes per month of calls to all, 50 MB per day for freedom in surfing and the Gold Card to go to the cinema once a week (To maintain your Gold Card, you will need to make a monthly charge). The offer is valid from February 8 to April 30, 2011 at a cost of 10 €. The following features of the Android:

• Tecnologia HSDPA 7.2 Mbps


• Display Full Touchscreen LCD da 2.8”, QVGA 320x240 pixels, da 16 milioni di colori.


• Dimensioni e Peso 108 x 56 x 12.3 mm, Peso: 102 gr


• Videocamera Camera da 2 MPixel Full Focus, Zoom digitale 4x, Registrazione video.


• Connettività Bluetooth 2.1 + EDR


• Jack 3.5mm Stereo, USB 2.0 , A-GPS, Wi-Fi 802.11b/g, DLNA


• Memoria Memoria interna totale: 176 MB


• Supporto memoria esterna: MicroSD fino a 16 GB.


• VideoChiamata


• Multimedia Images: BMP, WBMP, PNG, AGIF, GIF, JPEG


• Video: MPEG4, 3GP, H.264, ASF


• Audio: i-Melody, Midi, SP-Midi, Polyphonic (64 tones), MP3, AMR, AAC, AAC +, e-AAC +


• ringtones Ring tones: mp3, AAC, AAC +, eAAC +, i-Melody, Midi, SP-Midi, Polyphonic


• Messaging SMS, MMS, Email, Push Email. (Mail for Exchange)


• browser Google Browser


• Battery 1200 mAh


• Android 2.1

For those looking for a good smartphone Android, this is an opportunity not to be missed. Those of you who already own this device? Comment your opinions and suggestions from other users if you should buy it. Fantechnology will be ready to respond to advice and suggestions. For more information on the promotion, visit the 3 Italy, while the i5500 Corby visit page the official site.

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Curcuma-la "polvere santa" oppure dall'India con furore arriva la curcuma part b

La curcuma

è stato anche soprannominata il super prodotto come risultato del suo potere di attacco contro i radicali liberi. Questo eccezionale antiossidante è noto per aiutare a prevenire le varie condizioni ed addirittura anche il cancro. In realtà, la curcuma è una delle più grandi terapie già note, utilizzate per ridurre i tempi di recupero da varie malattie della pelle che vengono attivate dalla varicella, ecc… la curcuma aiuta a diminuire anche le eruzioni cutanee.

* Per gli uomini che vogliono ridurre la crescita di peli sul viso,
la curcuma, ancora una volta viene in soccorso . Abituale lavaggio con la curcuma minimizza la crescita dei peli del viso in modo significativo.

* Le nonne d’ India preferiscono spesso ad applicare una pasta di curcuma sui piccoli tagli , contusioni e urti in quanto riduce l' infiammazione come un impacco di ghiaccio. Le sue svariate qualità come arma di uccisione contro germs are ideal for its use on small cuts, wounds and abrasions and helps accelerate the process of recovery .

* If you have inadvertently burned the palm of the hand in the kitchen ,

here is a quick fix to ease the "burning". Mix one teaspoon of turmeric with some aloe gel and apply it on the palm of your hand to finish the "burn".

* So far, we have reported only the cosmetic effects of turmeric on the skin.
Surely you realize that turmeric is a great natural way to defeat the cough che ti sta facendo incavolare perché non riesci a dormire durante queste notti ancora lunghe d’un inverno ormai passato.

 Smaltire quei espettoranti si può fare semplicemente unendo un cucchiaio di curcuma al latte tiepido e bere. Il latte caldo facilita la gola e la curcuma sconfigge nei combattimenti l’infezione della gola.

* La curcuma aiuta a ridurre le infezioni gengivali pure!

Applicare una miscela di curcuma, sale grosso e olio di senape sulla zona infetta circa due o tre volte al giorno. Pulire la bocca con un poco di acqua tiepida. Ovviamente se non ci sono altri problemi in corso!!!

* Ti senti svogliata e stanca?

Se credi che hai l'anemia, poi prendere un cucchiaino di curcuma in polvere mescolata al miele , consumati quotidianamente può aiutarti a contrastare l'anemia .

* Curcuma in polvere mescolata con l'acqua viene anche conosciuta per aiutarti contro la diarrea.

Poco prima di iniziare con qualsiasi trucco o rimedi della pelle correlate alla curcuma, si deve prendere nota che si può macchiare la pelle di un colore giallo chiaro. È una grande idea di usarla durante la notte e poi risciacquare con acqua e un detergente delicato al mattino . Fare attenzione che si sporca tutto di giallo chiaro. Provato
Come avrete capito ormai, la curcuma non è solo semplicemente un eccellente prodotto per la pelle, ma ha una serie di benefici fantastici se lo si consuma anche. E 'una spezia distinta e pungente, il cibo indiano è incompleto senza di essa.

Per concludere vorrei precisare che la curcuma va benissimo con il color “calendula” delle donne indiane e si “sposa” bene anche con la carnagione più scura but for those women who have a clear complexion do better attention!
And still use the "holy dust" when you are not in a hurry to get out a drink with friends!

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PROCESSION ROUTE CHANGED OUR LADY OF THE MIRACLE


PROCESSION ROUTE CHANGES February 24 2011 OF OUR LADY OF THE MIRACLE ON WORK IN PROGRESS. According to the calendar of events PARISH 21 to 27 February 2011 the Parish of Our Lady of the Rosary of Melissano have been some changes to the route of the procession and also reported on the posters in a previous post on this blog that it was faith in the program delivered in families by the Committee. The parish priest in the package explains that "the route of the procession is that of last year, shortly after the start was interrupted by rain. The itinerary changes from that shown on the posters are put up for security reasons. " Here is the revised routing, and then final procession che partirà dalla Chiesa dell’Immacolata alle ore 16.30 (e non come indicato nel programma distribuito porta a porta alle ore 16.45): Piazza Immacolata, vie Settembrini, Galilei, Canova, Dante, Venezia, Galilei, Piazza Marconi, vie IV Novembre, Piazza Vecchia, Piave, Felline, A. Grandi, Castello, P. di Piemonte, Campo dei Fiori, De Gasperi, Vittorio Emanuele Orlando, Veneto, Felline, Matteotti, N. Sauro, Tevere, Tagliamento, Colombo, Mazzini, Chiesa Madre dove si sosterà per la Messa. Rimane invariato l’itinerario per riportare la statua della Madonna nella Chiesetta dell’Immacolata subito dopo la messa: Piazza San Francesco, via Vittorio Emanuele II°, Piazza Garibaldi, via Piazza Vecchia, Piazza Immacolata. GOOD DAY TO ALL AND THANKS TO THE FESTIVAL COMMITTEE.

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Too2late presents Neo, the bracelet watch

Too2late, an Italian company known for presenting the first watches silicone sealed in glass jars, Neo has a cuff that keeps the time . Neo and 'the new world as i polsi, la proiezione digitale del tempo in un bracciale innovativo. Si gioca con il nome per trovare esperienze uniche e significati ALTERNATIVI! Neo signifi ca “nuovo” ma è anche anagramma di “one”: The one, l’unico... l’unico bracciale che segna il tempo, che impreziosisce, che emoziona! Neo perche’ al neon: un tocco delle tue dita puo’ rivelare la luce! Neo signifi ca “scegliere la pillola rossa”, andare oltre le apparenze e vedere la luce riflessa nella trama che porti al polso. Un bracciale che nasconde la sua vera identità e che diventa un orologio digitale... rivela l’orario e la data...basta un tuo comando, un solo tocco delle dita. 10 colori accattivanti, orario digital and calendar dial, LED red, blue or green ... that lights up and then .. disappears and returns to be your favorite bracelet! Durable and lightweight at the same time. A pattern of colors to dress any wrist. New features are unsurpassed. The first object of its kind in the world, unique and inimitable. A design object, a game fresh and innovative ... if you have all eyes on him ... now you know what is the reason!

bracelet policorbonato, arranged in 10 colors, at a cost of 29 €. For more information, visit www.too2late.com

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Curcuma-la "polvere santa" oppure dall'India con furore arriva la curcuma part a

venerated in India as "holy dust" ,

the spice of color known as the marigold turmeric has been used for centuries in treat wounds, infections and other health problems. In recent years, research on the healing powers of the main ingredient of turmeric, the curcumin has flourished as its amazing variety of antioxidants, anti-cancer, antibiotics, antivirals and more.

Turmeric is a spice that magic has been popular in recent times, although in India, people have used since medieval times. At present, turmeric is a spice that normally found in every Indian and is used to add more flavor to curries and stir fries too. However, the benefits of skin are much more important its culinary merits. Turmeric is known for its antiseptic and anti-inflammatory qualities .

L’ estetiste di tutto il mondo si stanno svegliando( per fortuna, sarebbe meglio che ci svegliassimo anche noi) davanti ai benefici impressionanti della curcuma ed è anche sempre più inclusa nei prodotti di bellezza.

Se sei in grado di procurarti la polvere di curcuma, pura ovviamente al 100% , potresti iniziare ad utilizzarla in molti modi per aggiungere luce alla vostra pelle.

* Per un pugno di bianco:
La curcuma ti aiuta nel mantenere la pelle del tuo viso luminosa , riaccendendo la luce . Può essere rapidamente fatta in casa. Unire una piccola quantità di curcuma…
(just a little bit because otherwise you would find a melon : tried the hard way!) If you have white skin you have to do soooooo much but be careful! At first pinches a bit 'but after you feel good until you go to the bathroom to wash her face with astonishment and see that your face has become more of the yellow saffron ... and in those minutes of total panic comes on a bulb that yells at you: just take the rice flour with a little 'of honey, come on. And now the end when you're rubbing with a force equal to your body mass by the acceleration of your orgasmic moment, and think that's almost hypodermis, burning almost all your energy reserves, white face back, even if you still have imprinted on the retina a halo of yellow eye that makes you think that your family can'm not so white! And yet after all this adventure, the satisfaction is there, the face is soft, such as your neck, and this takes you into a panic again for the opportunity to come in the night the dreaded vampires ( Dracula through Moonlight and getting to the Twilight) to bite so insatiable!)
in cucumber juice or lemon juice and apply on your face.
TAKE CARE, NOW WASH ! Only the frequent use will give a soft glow to your face.

• Problems with pimples?

Turmeric is an element of beauty harmless and still offers wonderful results. Turmeric powder mixed with sandalwood and a little 'water rubs face gently. Can significantly reduce the appearance of acne , if there are other more serious problems.
It 's definitely a low-cost substitute for for all those creams and gels that normally are not as efficient as you want or as they say.

* Here is a great idea

peeling to let the whole body. Combine a few teaspoons of turmeric with chickpea flour and water and use it to massage the entire body before your shower, you would think surely Essert immersed in the sea of \u200b\u200byellow ! Doing this regularly will help you a lot of course you get a beautiful skin.

consult any Indian bride (of course you should be careful if your complexion is very clear), surely you will demonstrate that this is his scheme beauty than having to start making weeks before his wedding to get an unblemished skin and spots.
* A problem that often plagues pregnant women

are stretch marks on their bellies. In case you wondered how you make your stretch marks are eliminated here is an answer also recommend: Apply a mixture of turmeric and yogurt on his stomach and then clean it after five minutes. If you continue regularly, will help in supporting the skin's elasticity and also to prevent stretch marks.
to be continued

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Addio borse sotto gli occhi Step 2 part c

13) not rub your eyes!

not to focus skin under the eyes. Keep in mind that any direct contact with the skin under the eyes must be sweet, as this is the skin more sensitive of your body.

14) Try to relax

Wet a cotton swab , then freeze for a short time. So gently wipe under your eyes in areas where the circles are occurring. When you wipe your eyes, try to stay with her eyes closed.
Avoid rubbing your eyes . Usually rubbing of the eyes caused by allergies, but not always. It can also be a habit (anxious) or a reflection. Whatever the reason, it is better to stop doing that because the rubbing irritates the skin and can break small capillaries below, causing swelling that is fading.
15) Wear dark sunglasses

to protect the skin from changes melanin. And here we are in Italy, so I think that there are problems about the lack of glasses!
16) Smoking does not make you have certainly doe eyes

The smoke not only threatens your life , but also promotes the calcification of blood vessels . However all know what it does so before you stop smoking the better!
17) relax more

The relaxation could help remove sources of stress and anxiety that prevent you from sleeping, eating and resting properly. In turn, when you are relaxed enough to even your skin improves . You feel less stressed and then more comfortable. The skin tends to reflect a range of emotional and physical , so do not dismiss the need to relax even 10 minutes per day, each of you has a way to relax!

The right word would balance, find balance in everything you do, this is which is a beautiful challenge!
is up to us to decide when you start and never dependent on someone else.
These remedies are a little 'do it yourself, a little' scientifically proven and sure we all know it will only work if we are able to give us the final touch! As with all things, when they start to of us, everything works better, when they start to become estranged from us then everything goes to air!
So goodbye, bags under the eyes-an ephemeral dream reachable or unreachable ... ... is everything to us! As the great
Gandhi - "When you have confidence to do a certain thing, you certainly will gain the ability to do it, though, at first, maybe you are not able."

In the coming days there's also the exercises ... but I think power-rest- integration-exercise mean that dark circles are the only words heard here and there !
Liberté-Egalité - Fraternity with ourselves first, and then ...!

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Adidas brings personal training with Android miCoach

In August I had talked about this useful application for all iPhone owners. After about six months Adidas decided to offer its experience to all the happy owners of Android. Let's see in detail what it is: The application

adidas miCoach Android was presented at the Mobile World Congress held in Barcelona in collaboration with Google and will be downloadable for free from Android Market at the end of April.

Launched in August 2010 for iPhone and BlackBerry, the miCoach application has so far one million downloads of winning the title of "application Mobile 2010 "Stuff magazine.

miCoach application thus becomes an Android phone in automatic synchronization with a personal trainer micoach.com the site to provide six training programs for each discipline and the ability to create more customized programs, designed to match the level of athletic training and specific objectives of each user to monitor, manage and analyze the various progress over time. During the miCoach application development and various levels of sport-specific training, Didas has worked with some of the best coaches in the world, athletes and teams, including the famous trainer Mark Verstegen, founder and director of the research training and sports Athletes' Performance Institute (API). adidas has also worked closely with the English national soccer champion, Bayern Monaco FC, AC Milan and with athletes such as Reggie Bush and Jessica Ennis.

Adidas miCoach app
• all-in-one device: music, coaches, scheduling of training, navigation and telephone
• The first application that offers personal training in real-time voice directions based on information provided by the internal GPS with a unique color for the identification of your training pace for a personalized assessment of your performance
• The first application that offers specific training programs designed for different sports
• The system is entirely customizable to allow athletes of all levels to create training programs that fit better to their level and their own objectives
• Feedback immediate reference charts and maps to review and share data on the various training sessions.
• System can monitor, manage and analyze your progress over time •
device can automatically synchronize wirelessly with micoach.com the site and save all the data in a secure online system
• continuous update with content customized to meet your specific needs
• System monitoring of movement and alert to avoid accidents and allow you to always give the best
• Selectable indoor training "for use in the gym
• Available in multiple languages \u200b\u200b

Adidas miCoach.com

Website intelligent key to get the most out of personal training miCoach. MiCoach users can choose from several programs designed specifically to objectives for the different disciplines. The site also allows you to monitor your results over time, to compare the statistics for the various training sessions and share your results with the online community.

Adidas miCoach Pacer

A small, lightweight device that provides voice prompts during training through a system of ear or in combination with your MP3 player or with your smartphone. During the race, the miCoach Pacer gives you precise information (eg, accelerates to the green zone, slow down until the blue zone, etc..) So you can monitor your heart rate and to continue to run at the right pace on the basis of your physical and the information provided jointly by 'adidas Heart Rate Monitor (monitoring system of the heart beat) and by 'Adidas Stride Sensor (sensor in the rate of stride).

Adidas miCoach Zone

screen wrist in color, easy to read, able to provide accurate instructions and directions in real time. For use with the system for monitoring heart rate - Heart Rate Monitor adidas - or with the miCoach application.

Adidas miCoach Heart Rate Monitor

heart rate monitoring system can provide accurate feedback about your performance during training. The device transmits information Pacer workouts to your miCoach miCoach Zone or so that do not overdo it or you do not relax too much during the race.

Adidas miCoach Stride Sensor

The sensor attaches directly to the strings of your running shoes or within the adidas adiStar and Supernova (both models have a special cavity below the upper edge of the left shoe). The Stride Sensor provides detailed information about your running style, distance covered and kept the pace during the race and send them to the miCoach Pacer.


adidas adidas is a manufacturer and distributor of footwear, apparel and sporting goods with a true vocation for excellence and a single mission: to become the number one sport in the world. The adidas brand is part of Adidas Group, a corporation that includes brands such as Reebok, Rockport, and TaylorMade.